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  • A Vitamin Your Doctor Won’t Tell You About
    January 6, 2015

    A Vitamin Your Doctor Won’t Tell You About

    So, I’ll just go ahead and say this. Just because your doctor won’t tell you about about this vitamin doesn’t mean they wouldn’t if they could. It’s more likely your doctor just truly isn’t aware of this vitamin’s importance. This...

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  • Are You Getting the Right Type of Vitamin B-12?
    January 4, 2015

    Are You Getting the Right Type of Vitamin B-12?

    Vitamin B-12. It’s the super-potent vitamin that 5-hour energy made their billions marketing as a source of energy “without the crash.” And it’s an absolutely essential vitamin for anyone who would like to experience the best health they possibly can....

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  • Should You Avoid This Type of Exercise?
    January 4, 2015

    Should You Avoid This Type of Exercise?

    For those of you who know a little bit about me, you know that I take health as well as fitness pretty seriously. Before becoming a physician full-time, I dabbled in some recreational activities, activities like soccer. Ok, dabble might...

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  • The Future of Medicine
    January 2, 2015

    The Future of Medicine

    After practicing general pediatrics within the conventional medical care system for some 30 years, I recently retired from general pediatric practice and have begun to practice integrative or functional pediatric medicine after several years of intensive study and preparation.  This...

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  • Part 2 of “Is Detoxing Overrated?”
    January 2, 2015

    Part 2 of “Is Detoxing Overrated?”

    Click here to access my 3 Part Series on Detoxification Part 2 In the last article you read, you learned about toxins and why you should consider detoxing. You also learned that your body already does a fair amount of detoxification...

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  • Is Detoxing Overrated? Pt 1
    January 2, 2015

    Is Detoxing Overrated? Pt 1

    Click here for access to my 3 Part Series on Detoxification Part 1 Have you heard of detoxing before? If you have, what did you think of when you hear the words “detox program,” or “cleanse”? Did you automatically think...

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  • Vitamin K-2 Series Access
    January 16, 2013

    Vitamin K-2 Series Access

      Here are the links to the Vitamin K2 series.  Enjoy!! Part 1: A Vitamin Your Doctor Won’t Tell You About Part 2: Has this Secret To Superior Health Been Kept From You? Part 3: Evidence Shows Vitamin D Could Lead to an...

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